You might think that coffee ice cream is the perfect pick-me-up. After all, it has the word "coffee" right there in the name! But before you go scooping yourself a bowl of this seemingly innocuous treat, you should know the shocking truth: coffee ice cream actually has very little caffeine in it. In fact, you would have to eat around eight bowls of coffee ice cream to consume the same amount of caffeine as you would from a single cup of coffee. So if you're looking for a way to wake yourself up, you're better off sticking to a cup of joe.

Why Coffee Ice Cream Has So Little Caffeine
The main reason why coffee ice cream has such a small amount of caffeine is because of the way it's made. Most ice cream is made by combining milk, cream, sugar, and flavorings. To make coffee ice cream, this base mixture is then combined with brewed coffee that has been cooled. However, during the churning process, much of the caffeine is lost.

In addition, most commercial brands of coffee ice cream also use relatively low-quality coffee beans. These beans are roasted for longer periods of time, which leads to a higher level of bitterness and fewer antioxidants. As a result, these beans have lower levels of caffeine than premium beans that are roasted for shorter periods of time.

The Bottom Line
So there you have it: the next time you're craving a caffeinated treat, coffee ice cream probably isn't going to cut it. However, if you're simply in the mood for something sweet and delicious, then, by all means, indulge! Just don't expect to get a major energy boost from this frozen treat.

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